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    Why it's more important now than ever to have a mental health check-in practice
    Erin
    • Apr 30, 2020
    • 6 min

    Why it's more important now than ever to have a mental health check-in practice

    One in five Americans experience mental illness each year. Maybe you don't suffer from a chronic condition yourself, but the widespread...
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    Quarantine life: Free online learning opportunities
    Erin
    • Mar 25, 2020
    • 3 min

    Quarantine life: Free online learning opportunities

    You may be feeling antsy as you suddenly have a lot more time on your hands during the coronavirus pandemic. With everyone around me...
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    Mental health affirmations in the time of coronavirus
    Erin
    • Mar 19, 2020
    • 3 min

    Mental health affirmations in the time of coronavirus

    Over the last several days, the world as we knew it has drastically changed in the midst of the global pandemic of COVID-19. Every...
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    Life Lately: Taking a break from the workforce for self care
    Erin
    • Feb 20, 2020
    • 3 min

    Life Lately: Taking a break from the workforce for self care

    It's been two months to the day since I was last working. In addition to making biweekly trips up to Boston to pack up my apartment and...
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    Do you have 2020 vision?
    Erin
    • Jan 27, 2020
    • 4 min

    Do you have 2020 vision?

    No, I'm not talking about your eyesight (But get that checked if it's been more than two years 😄). I'm talking about what you want to...
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    2019 in review: New Year's reflection journal prompts
    Erin
    • Dec 31, 2019
    • 2 min

    2019 in review: New Year's reflection journal prompts

    2019 was a big year. I visited two new countries and six states, resumed a long distance relationship for the third time, quit my job,...
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    5 mental health lessons I've learned
    Erin
    • Oct 10, 2019
    • 3 min

    5 mental health lessons I've learned

    I've known about my anxiety since I was 15, but I didn't really prioritize improving my mental health until two and a half years ago....
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    5 tips for dealing with transition during Self-Care Month
    Erin
    • Sep 4, 2019
    • 3 min

    5 tips for dealing with transition during Self-Care Month

    The end of summer was always met with dread for me. Going back to school, wearing uniforms, and being cooped up doing hours of homework...
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    Wellness Wednesday: Writing a letter to your future self
    Erin
    • Aug 14, 2019
    • 2 min

    Wellness Wednesday: Writing a letter to your future self

    This summer has been BUSY. With lots of back to back travel, long days at work, and a big transition on the horizon, I’ve been feeling...
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    Happy Wellness Month
    Erin
    • Aug 1, 2019
    • 2 min

    Happy Wellness Month

    August is National Wellness Month - a time to focus on self-care, stress management, and healthy living. While self-care may look...
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    Summer travel: Wellness podcast recs
    Erin
    • Jul 3, 2019
    • 3 min

    Summer travel: Wellness podcast recs

    With the long weekend ahead of us, many will be traveling to celebrate the quintessential summer holiday away from home. Make the most of...
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    10 hair care tips: Repairing and preventing damage
    Erin
    • May 18, 2019
    • 3 min

    10 hair care tips: Repairing and preventing damage

    Winter can leave hair feeling dry and looking dull, which is no match for the humidity that summer will bring. Frizz, anyone? This time...
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    Life in quarantine: Easy baking recipes

    Life in quarantine: Easy baking recipes

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    Why it's more important now than ever to have a mental health check-in practice

    Why it's more important now than ever to have a mental health check-in practice

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    The Pandemic Chronicles, Vol. 1

    The Pandemic Chronicles, Vol. 1

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    © 2019 by Erin Cornell.