ErinDec 31, 20192 min2019 in review: New Year's reflection journal prompts2019 was a big year. I visited two new countries and six states, resumed a long distance relationship for the third time, quit my job,...
ErinOct 10, 20193 min5 mental health lessons I've learnedI've known about my anxiety since I was 15, but I didn't really prioritize improving my mental health until two and a half years ago....
ErinSep 4, 20193 min5 tips for dealing with transition during Self-Care Month The end of summer was always met with dread for me. Going back to school, wearing uniforms, and being cooped up doing hours of homework...
ErinAug 14, 20192 minWellness Wednesday: Writing a letter to your future selfThis summer has been BUSY. With lots of back to back travel, long days at work, and a big transition on the horizon, I’ve been feeling...