A brown-eyed berry

August is National Wellness Month - a time to focus on self-care, stress management, and healthy living. While self-care may look different for everyone, let’s encourage each other to embrace whatever small lifestyle changes we can to positively impact our physical and mental health, for the next 31 days and beyond. Here are my favorite forms of self-care that I’ll be practicing this month: 1. Working out a couple times every week. Hitting the gym, doing a yoga pose at home,

Today is the summer solstice, which means my favorite season is officially upon us! Here’s to spending as much time outdoors as possible to soak in all that extra daylight and warmer weather. Check out this bucket list to help spark ideas for how to make the most of these lazy summer days. What fun activities are must-haves on your list this summer? #summer #summerbucketlist #summerbucketlist2019 #happysummer #summersolstice #summertime #summerfun #summertimefun #endlesssumme