Erin
5 mental health lessons I've learned
I've known about my anxiety since I was 15, but I didn't really prioritize improving my mental health until two and a half years ago....
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Erin
- Sep 4, 2019
- 3 min
5 tips for dealing with transition during Self-Care Month
The end of summer was always met with dread for me. Going back to school, wearing uniforms, and being cooped up doing hours of homework...
Erin
- Aug 14, 2019
- 2 min
Wellness Wednesday: Writing a letter to your future self
This summer has been BUSY. With lots of back to back travel, long days at work, and a big transition on the horizon, I’ve been feeling...
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