Erin
Why it's more important now than ever to have a mental health check-in practice
One in five Americans experience mental illness each year. Maybe you don't suffer from a chronic condition yourself, but the widespread chaos and uncertainty caused by the current COVID-19 pandemic are leaving more and more of us feeling scared, anxious and stressed at much higher rates than usual. People quarantining alone may be feeling lonely and isolated, while families quarantining together under one roof may be feeling a lot of tension. As they say, desperate times call
