ErinMar 19, 20203 minMental health affirmations in the time of coronavirusOver the last several days, the world as we knew it has drastically changed in the midst of the global pandemic of COVID-19. Every...
ErinFeb 20, 20203 minLife Lately: Taking a break from the workforce for self careIt's been two months to the day since I was last working. In addition to making biweekly trips up to Boston to pack up my apartment and...
ErinAug 14, 20192 minWellness Wednesday: Writing a letter to your future selfThis summer has been BUSY. With lots of back to back travel, long days at work, and a big transition on the horizon, I’ve been feeling...
ErinAug 1, 20192 minHappy Wellness MonthAugust is National Wellness Month - a time to focus on self-care, stress management, and healthy living. While self-care may look...